It would seem that "normal" low carb breakfasts are a myth, unless you want to eat eggs everyday of your life. Some things to do with eggs for breakfast:
The "usual":
Omlet (loaded with veggies and low fat cheese)
Scrambled (mixed with a T of water, an egg can go further)
Over easy with toast/English muffin (a bit more carbs, but you've gotta change it up sometimes!)
So anyway I am sick of eggs.
I tried one of those "shake" things, it was decently tasting.. but I was hungry too soon. Maybe next time I'll try it with toast. .. .. or eggs.
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The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
~G.K. Chesterton |
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Toast and applesauce is really good!
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