1. track everything I eat.
2. get rid of junk food or tell Mr. R to hide it.
3. Exercise. *this one may be tricky as I just had surgery on Tuesday, but I feel like I need to put it on here so I can develop good habits.
4. Post "before" picture of myself on blog so I can see a visual difference in myself in a few weeks.
That is all!
GOOD LUCK!
No comments:
Post a Comment